Dumbbells are exercise gadgets that have a central small bar and two weights at either ends. You can increase the weight equally on both ends as your muscle strength increases. Lifting dumbbells is a simple but excellent method to exercise. It has many health benefits like developing your muscle tone, increasing muscle mass and keeping your fit and trim. Here are some dumbbells you can select from:
Bowflex SelectTech 1090 dumbbells
These dumbbells have durable moldings and weight increments of 5 pounds which you can increase gradually. They are easily adjusted to different weights that you want, ranging from 10 pounds to 90 pounds. It has a two year warranty for all parts and the price ranges from $ 299 to $ 599.
Robert Hex Dumbbells
Made up of a solid cast iron core, these dumbbells have the ability to prevent rust formation. Because of their durable rubber material, they are safer and quieter during workouts. They are also hex-shaped which prevents them from rolling off. This property makes it easier to keep the dumbbells by stacking them. You can increase the weight in increments of 5 pounds each. The tri-grip handle makes it easier to lift. The price ranges from $ 20 to $ 1,499.
Solid Steel Dumbbells
These dumbbells have no bolts or plates to worry about. They are made up of solid stainless solid steel exterior that prevents easy rust formation and cracks. They are safe with welded weights that cannot just fall off. They are urethane coated solid steel and have iron steel grips. You can increase the weight in 5-pound increments. The price ranges from $ 599 to $ 899
These are made from durable neoprene material which makes them ideal for aerobic classes and weight lifting exercises. They can also serve as great equipment for home exercises. You can increase the weight in 5-pound increments. They are more comfortable because of their neoprene materials which make them less prone to rust formation and crack. The price ranges from $ 79 to $ 299.
Rubber Coated Dumbbells
These are made up of rubber materials which prevent the floor from being damaged when dumbbells are dropped. The rubber coating makes it safer to exercise. The weights come in a set of 5 pairs with weights from 1 pound to 125 pounds, You can increase the weight in 5-pound increments. Price ranges from $ 20 to $ 1,899.
Dumbbells come in different materials and specifications. You can choose from various types of dumbbells. You should select dumbbells that you feel most comfortable with. Consider your preferences before you initiate selection. Remember that you should not only exercise to stay healthy but also to enjoy the activity. Ensuring that your dumbbells are appropriate for you would ensure your success in this endeavor.